July 11, 2023Reviewed by Dr. Ladan Eshkevari, PhD, CRNA, FAAN — lead clinician at Avesta Ketamine & Wellness and a longtime researcher in physiology,…
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July 11, 2023After running her first half marathon in 2015, Life and Career Coach Kim Bielak founded National Fitness Day; the first…
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July 11, 2023In this Post Mindfulness is a widely accepted practice used by many mental health professionals for a variety of mental…
July 11, 2023In this Post Ketamine Therapy Many individuals seek out, or are recommended, ketamine therapy with hopes of relieving symptoms of…
July 11, 2023In this Post Depression and Diet According to the World Health Organization, roughly 15 million (about 6.7%) of adults in…
July 11, 2023In this Post Ketamine as an Antidepressant Ketamine, originally and currently used as an anesthetic, is on the rise as…
July 11, 2023In this Post Anxiety and the Amygdala A part of the brain called the amygdala controls our body’s response to…
