May 22, 2025In this post: If you’ve been wondering, “Is ketamine therapy right for me?”, you’re not alone. Mental Health Awareness Month…
February 27, 2025In this post: Eating disorders like anorexia nervosa, bulimia nervosa, and binge-eating disorder leave many stuck in cycles of unhealthy…
January 11, 2025In this post: Mental health is a multifaceted aspect of well-being with two crucial elements: acceptance and support. Acceptance helps…
November 18, 2024In this post: International Survivors of Suicide Loss Day on November 23 acknowledges those who have endured the heartbreak of…
November 5, 2024In this article: After ketamine therapy, it's essential to find a setting that promotes relaxation, grounding, and emotional integration. These…
October 10, 2024World Mental Health Day shines a light on the urgent need to raise awareness about mental health issues and promote…
July 10, 2024In this post: Josh K (full last name withheld) battled anxiety, depression, and panic attacks throughout his life. He tried…
May 9, 2024Avesta's Favorite Books for Mental Health Awareness Month include How to Change Your Mind, Spark, The Body Keeps The Score…
May 3, 2024Ketamine therapy benefits include rapid relief from depression, anxiety, & PTSD. Exercise can enhance and prolong its effects.
April 10, 2024Therapists must carefully consider whether patients can benefit from ketamine therapy based on their diagnosis, overall health, and current medications.
