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Welcome to the serene and captivating Natural Bridge State Park, nestled in the heart of Virginia. As you embark on a journey to prioritize your mental wellness, this natural haven offers a tranquil escape from the bustle of everyday life.

Image of Natural Bridge State Park

What makes Natural Bridge State Park unique?

Natural Bridge State Park is renowned for its awe-inspiring geological formation, the Natural Bridge, a staggering limestone arch at 215 feet high. This magnificent natural wonder, carved by the forces of nature over thousands of years, serves as the centerpiece of the park’s allure. In addition to the iconic bridge, the park encompasses lush woodlands, hiking trails, and the Monacan Indian Living History Exhibit, providing a rich tapestry of natural and cultural experiences.

Image of Near Natural Bridge State Park

What can you visit at Natural Bridge State Park?

Visitors can immerse themselves in the park’s tranquility by exploring the following attractions:

  • The majestic Natural Bridge
  • Cedar Creek Trail for a scenic hike
  • Monacan Indian Living History Exhibit for cultural insights
  • Lace Falls Trail offers picturesque views

Advice for visitors:

To make your visit to Natural Bridge State Park enjoyable and safe, here are some tips:

When is it open?

Natural Bridge State Park is open year-round, allowing visitors to experience its splendor in every season.

What to wear?

Comfortable walking shoes suitable for hiking and weather-appropriate attire are recommended to enjoy the park’s trails and outdoor activities fully.

Is it family-friendly?

Natural Bridge State Park is ideal for family outings, providing natural beauty and educational experiences for all ages.

When is it best to visit?

The park’s tranquil ambiance and stunning landscapes make it an ideal destination throughout the year. Spring and fall offer mild weather and vibrant foliage, while winter showcases a serene, snow-dusted landscape.

One of many mindful stops

As you seek solace and rejuvenation, Natural Bridge State Park stands as a sanctuary for mindful exploration. Embrace the tranquility of its natural wonders and embark on a journey of self-discovery amidst Virginia’s captivating landscapes. Whether strolling along wooded paths or marveling at the grandeur of the Natural Bridge, this park offers a serene respite for those prioritizing mental wellness.

In Need of Therapy? We Are Here for You

If you are living in Virginia, Washington, DC, or Maryland and suffering from mental health issues that affect your daily functioning and happiness, don’t hesitate to contact us at Avesta Ketamine Wellness. We are a team of experienced and caring professionals dedicated to helping you heal and thrive. We will evaluate your condition, discuss your goals and expectations, and design a personalized treatment plan that suits your needs and preferences.

We are at 6861 Elm St, Suite 3E, McLean, VA 22101. You can call us at (301) 381-8381 or visit our website to learn more about our services and schedule a free consultation.

We look forward to hearing from you and helping you on your journey to wellness.

A Mindful Route Through Virginia: From Jamestown Settlement to Avesta Ketamine

Jamestown Settlement

2110 Jamestown Rd, Williamsburg, VA 23185, United States

  1. Get on I-64 W in York County from Jamestown Rd and VA-199 W/Humelsine Pkwy W
    1. Head northwest toward VA-31 N/Jamestown Rd and go 10 ft.
    2. Turn right onto VA-31 N/Jamestown Rd and continue to follow Jamestown Rd for 3.9 mi. You will pass by a 7-Eleven on the right.
    3. Turn left onto VA-199 W/Humelsine Pkwy W and continue for 8.0 mi.
    4. Continue straight onto Newman Rd for 0.1 mi.
    5. Use the right lane to merge onto I-64 W via the ramp to Richmond for 0.2 mi.
  2. Follow I-64 W for 43.3 mi.
    1. Use the left 2 lanes to take exit 190 to merge onto I-95 S toward Petersburg for 1.2 mi.
  3. Take exit 74B toward Franklin St for 466 ft.
  4. Continue onto N 15th St for 436 ft.
  5. Use the left 2 lanes to turn left onto E Main St. The destination will be on the left, about 0.3 mi from the turn.

The Poe Museum

1914 E Main St, Richmond, VA 23223, United States

  1. Take VA-76 S and US-360 W to VA-307 W in Amelia County
    1. Head northwest on E Main St toward N 19th St for 0.4 mi
    2. Turn left onto S 14th St for 0.1 mi
    3. Turn right onto E Canal St for 0.2 mi
    4. Turn left to merge onto VA-195 W toward I-195/I-64 W (Toll road) for 1.4 mi
    5. Keep left at the fork to stay on VA-195 W (Toll road) for 1.2 mi
    6. Keep left at the fork to continue on VA-146 W (Toll road) for 1.0 mi
    7. Merge onto VA-76 S (Toll road) for 1.1 mi
    8. Keep left at the fork to stay on VA-76 S (Toll road) for 9.5 mi
    9. Take the VA-288 S exit toward US-360/I-95/Amelia/Chesterfield for 0.4 mi
    10. Keep left at the fork and merge onto VA-288 for 2.4 mi
    11. Exit onto US-360 W/Hull Street Rd toward Amelia and continue to follow US-360 W for 31.3 mi
  2. Follow VA-307 W to US-460 W in Rice for 9.4 mi
    1. Slight right onto VA-307 W for 9.3 mi
    2. Slight right toward US-460 W for 354 ft
  3. Follow US-460 W to Airport Rd in Campbell County. Take the County Rd 678/Airport Rd exit from US-460 W for 59.1 mi
    1. Continue straight onto US-460 W for 58.9 mi
    2. Take the County Rd 678/Airport Rd exit toward Greenview Dr for 0.2 mi
  4. Take Greenview Dr, Laxton Rd, Rainbow Forest Dr, and Poplar Forest Dr to your destination in Forest for 4.2 mi
    1. Merge onto Airport Rd for 0.3 mi
    2. Continue onto Greenview Dr for 0.6 mi
    3. Continue straight to stay on Greenview Dr for 0.7 mi
    4. Turn right onto Timberlake Rd for 0.1 mi
    5. Turn left onto Laxton Rd for 0.8 mi
    6. Continue onto Rainbow Forest Dr for 0.5 mi
    7. Slight right onto Crossway Rd for 0.1 mi
    8. Turn left onto Wellington Dr for 0.3 mi
    9. Turn left onto Poplar Forest Dr for 0.6 mi
    10. Turn right at Foxhall Dr (Restricted usage road). The destination will be on the right for 0.2 mi.

Thomas Jefferson’s Poplar Forest

 1776 Poplar Frst Pkwy, Lynchburg, VA 24502, United States

  1. Get on US-460 E in Campbell County from Wellington Dr, Rainbow Forest Dr, Laxton Rd and Greenview Dr
    1. Head west toward Poplar Forest Dr (Restricted usage road) for 0.2 mi
    2. Turn left onto Poplar Forest Dr for 0.3 mi
    3. Turn left at the 1st cross street onto Wellington Dr for 0.5 mi
    4. Turn right onto Crossway Rd for 0.1 mi
    5. Slight left onto Rainbow Forest Dr for 0.5 mi
    6. Continue onto Laxton Rd for 0.8 mi
    7. Turn right onto Timberlake Rd for 0.1 mi
    8. Turn left onto Greenview Dr for 1.4 mi
    9. Continue onto Airport Rd for 0.3 mi
    10. Continue straight to stay on Airport Rd for 0.1 mi
  2. Turn left to merge onto US-460 E toward Appomattox for 0.2 mi
    1. Merge onto US-460 E and pass by Dollar General (on the right) for 23.4 mi
    2. Exit onto State Hwy 24 E/VA-24 E/Old Courthouse Rd toward Route 60 for 0.1 mi
  3. Merge onto State Hwy 24 E/VA-24 E/Old Courthouse Rd (signs for Route 60) for 0.6 mi

Appomattox Court House National Historical Park

111 National Park Dr, Appomattox, VA 24522, United States

  1. Get on US-460 W/VA-24 W from State Hwy 24 W
    1. Head southwest on State Hwy 24 W toward Warehouse Ln for 0.4 mi
    2. Turn right to merge onto US-460 W/VA-24 W toward Lynchburg for 0.2 mi
  2. Merge onto US-460 W/VA-24 W and continue to follow US-460 W for 15.4 mi
    1. Use the right lane to take the US-29 N ramp to Amherst/Charlottesville for 0.5 mi
    2. Continue onto US-29 N for 5.0 mi
    3. Take the exit toward Amelon Expy for 0.2 mi
    4. Turn left onto Amelon Expy for 2.2 mi
  3. Continue onto VA-130 W/Elon Rd/Virginia Byway for 25.9 mi
    1. Turn left to stay on VA-130 W for 6.2 mi
    2. Turn left at Bell Tower Ln.
      1. The destination will be on the right for 66 f

Natural Bridge State Park

6477 S Lee Hwy, Natural Bridge, VA 24578, United States

  1. Get on I-81 N from US-11 N
    1. Head east toward VA-130 W for 404 ft
    2. Turn right toward VA-130 W for 43 ft
    3. Turn left onto VA-130 W for 312 ft
    4. Slight right onto US-11 N for 3.5 mi
  2. Use the right lane to take the Interstate 81 N ramp to Staunton for 0.2 mi
    1. Merge onto I-81 N for 40.7 mi
    2. Take exit 221 for I-64 E toward Richmond for 0.4 mi
    3. Continue onto I-64 E for 33.9 mi
    4. Take exit 121A to merge onto VA-20 S/Scottsville Rd toward Scottsville for 0.3 mi
    5. Merge onto VA-20 S/Scottsville Rd for 0.3 mi
  3. Turn left onto VA-53 E/Thomas Jefferson Pkwy for 10.3 mi
    1. At the traffic circle, take the 1st exit and stay on VA-53 E/Thomas Jefferson Pkwy for 0.4 mi
    2. Turn left onto Monish Dr (Restricted usage road) for 197 ft
    3. Turn right onto Jefferson Dr (Restricted usage road) for 1.3 mi
    4. Turn left onto Nahor Dr (Restricted usage road) for 0.1 mi
    5. Turn left onto Xebec Rd (Restricted usage road) for 0.2 mi
    6. Turn left onto Maplevale Dr (Restricted usage road) for 0.2 mi
    7. Turn right onto Morewood Pl (Restricted usage road) for 0.2 mi
    8. Turn right onto Bench Cir (Restricted usage road) for 207 ft

Lake Monticello

Virginia 22963, USA

  1. Take Jefferson Dr to VA-53 W/Thomas Jefferson Pkwy
    1. Head northwest on Bench Cir toward Morewood Pl (Restricted usage road) for 207 ft
    2. Turn left onto Morewood Pl (Restricted usage road) for 0.2 mi
    3. Turn left at the 1st cross street onto Maplevale Dr (Restricted usage road) for 0.2 mi
    4. Turn right onto Xebec Rd (Restricted usage road) for 0.2 mi
    5. Turn right onto Nahor Dr (Restricted usage road) for 0.1 mi
    6. Turn right onto Jefferson Dr (Restricted usage road) for 1.3 mi
    7. Turn left onto Monish Dr (Restricted usage road) for 197 ft
  2. Turn right onto VA-53 W/Thomas Jefferson Pkwy and continue to follow Thomas Jefferson Pkwy for 0.4 mi
    1. At the traffic circle, take the 3rd exit and stay on Thomas Jefferson Pkwy for 4.6 mi
    2. Turn right onto Milton Rd for 2.6 mi
    3. Turn right onto N Milton Rd for 0.6 mi
    4. Turn left onto US-250 W for 0.2 mi
    5. Turn right onto VA-22 E for 5.3 mi
    6. Continue straight onto VA-231 N and pass by Hardee’s (on the left) for 9.6 mi
    7. Take the 2nd exit onto US-33 W/N Main St at the traffic circle for 0.2 mi
    8. Turn right onto VA-231 N for 6.1 mi
    9. At the traffic circle, take the 2nd exit and stay on VA-231 N for 9.9 mi
    10. Continue straight onto VA-687/Fairground Rd for 1.9 mi
    11. Slight right onto US-29 BUS N/S Main St for 0.9 mi
    12. Slight left onto VA-231 N for 20.6 mi
    13. Turn left onto US-522 N/Sperryville Pike for 0.8 mi
    14. Turn right onto US-211 E/US-522 N for 8.1 mi
    15. Turn left onto US-522 N for 14.5 mi
    16. Turn left onto E Criser Rd for 0.7 mi
    17. Turn left onto US-340 S for 0.2 mi
    18. Turn left onto Skyline Dr for 0.6 mi

Shenandoah National Park

Virginia, United States

  1. Get on I-66 E from VA-55 E
    1. Head south on Skyline Dr for 98 ft
    2. Make a U-turn for 0.6 mi
    3. Turn right onto US-340 N for 0.5 mi
    4. Turn right onto VA-55 E/South St and follow VA-55 E for 5.2 mi
    5. Turn left onto VA-79 N for 289 ft
    6. Slight right onto the ramp to Washington for 0.3 mi
  2. Merge onto I-66 E for 29.5 mi
    1. Keep left at the fork to continue on 66 Express Outside the Beltway (Toll road) for 11.2 mi
    2. Use the left lane to merge onto VA-286 S/Fairfax County Pkwy for 1.3 mi
    3. Merge onto VA-286 S/Fairfax County Pkwy for 8.7 mi
  3. Continue onto Fairfax County Pkwy for 4.5 mi
    1. Use the right 2 lanes to take the VA-286 S/Fairfax Co Pkwy ramp to I-95 for 0.3 mi
    2. Merge onto VA-286 S/Fairfax County Pkwy for 5.0 mi
    3. Use the left 3 lanes to turn left onto US-1 N for 3.5 mi

Mt Vernon

Virginia, USA

  1. Get on I-95 N in Springfield from US-1 N and VA-286 N/Fairfax County Pkwy
    1. Head northeast on US-1 N toward Radford Ave for 0.3 mi
    2. Make a U-turn at Mohawk Ln for 3.7 mi
    3. Turn right onto VA-286 N/Fairfax County Pkwy for 2.9 mi
    4. Use the right lane to merge onto I-95 N via the ramp to Washington for 0.3 mi
    5. Merge onto I-95 N for 2.2 mi
  2. Use the right lane to keep right at the fork, continue on I-395 N, and follow signs for Washington/I-495 N/Tysons Corner for 0.7 mi
    1. Use the right 2 lanes to take exit 170B to merge onto I-495 N toward Tysons Corner for 2.3 mi
    2. Keep at the fork to stay on I-495 N for 8.7 mi
  3. Take exit 46 B to merge onto VA-123 N/Dolley Madison Blvd toward Chain Br Rd/McLean for 0.4 mi
    1. Merge onto VA-123 N/Dolley Madison Blvd for 0.5 mi
    2. Continue straight onto Dolley Madison Blvd for 1.4 mi
    3. Turn right onto Elm St for 0.1 mi
    4. Turn right. Destination will be on the left for 112 ft

Avesta Ketamine and Wellness

6861 Elm ST, McLean, VA, Suite 3E, McLean, VA 22101

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