The Avesta Blog
New to ketamine care? Read these first
Three guides that answer the questions most patients ask before their first visit.

Guides
What is Ketamine and How Does it Work?
Ketamine is a dissociative anesthetic used in surgery and pain management since the 1960s. At clinical doses it is an effective therapy for treatment-resistant depression, PTSD, anxiety and suicidality, and it can relieve chronic pain.

Guides
Is Ketamine Therapy Safe?
The article says ketamine IV infusions for mood disorders and chronic pain are very safe when given by highly trained, board-certified anesthesia providers, and notes the World Health Organization lists ketamine as an essential medicine. The ideal candidate has usually tried other treatments without success.

Pricing
How to Pay for Ketamine Therapy and Reduce Out-of-Pocket Costs
Most patients lower ketamine costs through insurance-based Spravato treatment or IV ketamine supported by reimbursement and other payment tools. Spravato often provides the lowest out-of-pocket cost for patients who qualify.
All articles
Browse by topic
Choose a topic to see every article on it, or scroll for the latest.

Community
Celebrating Mental Health Awareness Month
Avesta marks the end of Mental Health Awareness Month by supporting the conversation about mental health and challenging stigma. As the World Health Organization says, there is no health without mental health.

Community
NAMI: Montgomery County Walk
May is Mental Health Awareness Month, and this post shares the NAMI Montgomery County Walk, an event that raises awareness and funds for mental health. Avesta invites you to stop by its tent at the walk.

Community
Women & Mental Health
Medicine has long treated male bodies as the norm, so research on women's mental health and on ketamine in women is limited. Avesta tailors ketamine infusion treatment to each patient's symptoms.

Community
Earth Day: A Reflection
Earth Day is a chance to spend time outdoors and step away from screens, which helps your mental health. The article suggests ways to celebrate, including cleaning up a local park or shoreline, planting a tree or starting a garden.

Community
Holistic Wellbeing & Movement: National Fitness Day
National Fitness Day encourages movement for holistic wellbeing, and the article suggests ways to celebrate it with your family, such as visiting your local YMCA, taking a walk in the park, signing up for a 5K or going on a bike ride.

Community
Be Your Own Valentine
Self-love is a journey of self-discovery that can feel daunting, but it starts with treating yourself with care. This article offers ideas for being your own Valentine and supporting your mental well-being.

Community
Break the Stigma about Mental Health
Break the Stigma is a suicide prevention effort built on recognizing that mental health conditions are real, being honest and facing your feelings. If you need help immediately, call 988.
The Avesta blog shares general education and is not a substitute for medical advice. Talk to a qualified clinician about your own situation.
Have a question the articles don't answer?
Talk to our team. We check your insurance benefits up front, and no referral is needed.
