The Avesta Blog
New to ketamine care? Read these first
Three guides that answer the questions most patients ask before their first visit.

Guides
What is Ketamine and How Does it Work?
Ketamine is a dissociative anesthetic used in surgery and pain management since the 1960s. At clinical doses it is an effective therapy for treatment-resistant depression, PTSD, anxiety and suicidality, and it can relieve chronic pain.

Guides
Is Ketamine Therapy Safe?
The article says ketamine IV infusions for mood disorders and chronic pain are very safe when given by highly trained, board-certified anesthesia providers, and notes the World Health Organization lists ketamine as an essential medicine. The ideal candidate has usually tried other treatments without success.

Pricing
How to Pay for Ketamine Therapy and Reduce Out-of-Pocket Costs
Most patients lower ketamine costs through insurance-based Spravato treatment or IV ketamine supported by reimbursement and other payment tools. Spravato often provides the lowest out-of-pocket cost for patients who qualify.
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Treatments
Spravato Treatment: How It Works, Who It Helps, and What to Expect
Spravato is an FDA-approved esketamine nasal spray for adults with treatment-resistant depression, meaning depression that has not responded to two or more antidepressants, and for adults with depression and acute suicidal thoughts. Each dose is taken in a certified clinic with at least two hours of monitoring. Individual results vary.

Treatments
What Happens During IV Ketamine Therapy? A Step-by-Step Guide
IV ketamine therapy typically involves a series of low-dose infusions that create a temporary, dreamlike dissociative state. Some patients feel relief after the first or second session, and most notice meaningful changes after five to six sessions.

Treatments
How to Let Go During a Ketamine Infusion
Letting go during a ketamine infusion means allowing the experience to unfold without trying to control every thought or sensation. Patients who approach it openly often relax more easily, and you are monitored until you are ready to be discharged.

Treatments
Exploring Ketamine Integration Circles in Virginia
Integration practices can deepen and extend the benefits of ketamine beyond its pharmacological window, and group integration circles let people process insights and learn from others. Integration does not have to be communal, though.

Treatments
Healing with Ketamine Couples Therapy
Ketamine can help couples soften rigid emotions and create space for connection by acting on glutamate and promoting neuroplasticity. The article describes how ketamine couples therapy works alongside traditional couples therapy.

Treatments
DC’s Best Serene Spots for Post-Ketamine Integration
After a ketamine session, a calm, serene environment helps you transition back to everyday life. The article lists quiet spots in DC, such as P Street Beach and Community Garden near Dupont Circle, for post-ketamine integration.

Treatments
Ketamine for Couples Therapy
Ketamine couples therapy combines ketamine-assisted therapy with relationship work. Experts believe it may help because ketamine is an NMDA receptor antagonist with rapid antidepressant and anti-anxiety effects that can lower defensiveness.

Treatments
Esketamine vs Ketamine: Difference, Cost & Efficacy 2026
Esketamine (Spravato) is the S-ketamine half of ketamine and is FDA-approved as a nasal spray for treatment-resistant depression, while generic ketamine is an anesthetic used off-label, usually as an IV infusion. They act through the same NMDA receptor mechanism, and coverage is often the deciding factor.

Treatments
Why Choose Avesta as Your Ketamine Infusion Clinic
Avesta offers ketamine infusion therapy led by Dr. Ladan Eshkevari, supported by a team of board-certified advanced practitioners. The article explains its patient-centered approach for people whose traditional treatments have not worked.

Treatments
Esketamine vs. Ketamine: What is the Difference?
Ketamine is a 50/50 mix of two mirror-image molecules, while esketamine (Spravato) is only the S-form and is the only one of the two FDA-approved for depression. Insurance often covers Spravato, usually with prior authorization, while IV ketamine for mental health is off-label.

Treatments
Using Mindfulness Meditation Before, During and After Ketamine Treatment
Mindfulness meditation can be practiced before, during and after ketamine treatment to help you sit with thoughts, feelings and bodily sensations. The article explains how it supports the experience and the work afterward.

Treatments
Importance of Therapy to Help with Processing Changes During Ketamine Treatments
Subanesthetic doses of ketamine can significantly reduce symptoms of depression, anxiety and PTSD for many people, and therapy can help you process the changes that come with treatment. Avesta recommends combining ketamine infusions with therapy.
The Avesta blog shares general education and is not a substitute for medical advice. Talk to a qualified clinician about your own situation.
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