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ketamine integration circle of patients discussing ketamine infusions
Treatments

Exploring Ketamine Integration Circles in Virginia 

Integration practices can deepen and extend the benefits of ketamine beyond its pharmacological window, and group integration circles let people process insights and learn from others. Integration does not have to be communal, though.
9 min readApril 17, 2025
Ketamine nurse Samuel Griffith smiling at Avesta Ketamine Wellness in DC, Virginia, and Maryland
Our Team

Ketamine Therapy Through the Eyes of a Dedicated Provider: Meet Sam Griffith

Sam Griffith, a Nurse Practitioner and Regional Clinical Lead at Avesta, administers IV infusions, monitors patients' responses and helps every patient feel informed, supported and safe. His emergency medicine and hospice experience shapes his approach.
7 min readMarch 28, 2025
Collection of post-it notes with question marks representing the many questions about ketamine therapy
Guides

How to Find the Best Ketamine Clinic in Virginia

The best ketamine clinic in Virginia takes time to understand your needs and ensures a safe, supportive experience with follow-up. The article lists the questions to ask, such as how long the clinic has been open and what protocols it uses.
12 min readMarch 27, 2025
Man experiencing chronic spine pain before ketamine infusions
Conditions

How Long Does Ketamine for Pain Relief Last?

Ketamine's pain-relieving effects can last from a few hours to several weeks, months or more, depending on the person, the pain condition and the infusion protocol. Multi-day treatments often last longer than single-day infusions.
8 min readMarch 13, 2025
Avesta Ketamine and Wellness' infusion treatment room with comfy recliner chairs and calming artwork in Maryland
Locations

Avesta Opens New Ketamine Clinic in Columbia, MD

Avesta opened its fourth location, a new ketamine clinic in Columbia, Maryland, bringing evidence-based ketamine infusions and Spravato treatments to more people in the DC, Maryland and Virginia area.
4 min readFebruary 27, 2025
Ketamine nurse and patient reviewing chart and details about ketamine infusions in DC, Virginia, and Maryland
Conditions

Ketamine Therapy for Eating Disorders

Eating disorders such as anorexia nervosa, bulimia nervosa and binge-eating disorder often do not respond to traditional treatment, so researchers are looking at ketamine. It may help anorexia by addressing treatment-resistant depression and rigid thought patterns.
9 min readFebruary 27, 2025
Hands Holding Heart
Treatments

Healing with Ketamine Couples Therapy

Ketamine can help couples soften rigid emotions and create space for connection by acting on glutamate and promoting neuroplasticity. The article describes how ketamine couples therapy works alongside traditional couples therapy.
8 min readFebruary 11, 2025
Acceptance & Mental Health
Community

How Acceptance & Support Can Lead To Better Mental Health

Acceptance and support are two key elements of mental health. Techniques like Acceptance and Commitment Therapy (ACT) and ketamine treatment can help people handle painful emotions with more resilience.
7 min readJanuary 11, 2025
image of two women discussing depression and ketamine infusions
Guides

Why Ketamine Works: Insights from a Licensed Therapist

Lisa, a licensed clinical social worker, refers a small group of clients to Avesta, mainly those who feel stuck despite taking antidepressants or who struggle with long-standing addictions. She explains why ketamine treatment has made a difference.
6 min readDecember 31, 2024
image of a treatment resistant depression woman on medication for depression
Conditions

Exploring Seasonal Depression and Treatments

Seasonal depression (SAD) is a cyclical condition that affects millions each year, and no direct cause has been identified. Theories involve serotonin, melatonin, circadian rhythm and vitamin D, and light therapy is one common treatment.
7 min readDecember 31, 2024
Meadowlark Gardens by Plantly
Locations

After Your Ketamine Infusion: Retreats in McLean

Calm, restorative activities after ketamine therapy help you integrate the experience and support your healing. The article lists peaceful spots near McLean and Vienna, Virginia, such as the 95-acre Meadowlark Botanical Gardens.
9 min readDecember 16, 2024
image of older person with chronic back pain that needs ketamine infusions for treatment
Stories

Ketamine for Pain: Patient’s Story of Recovery

Dianne's chronic pain had begun clouding her naturally upbeat personality, and she found relief through ketamine care at Avesta. Ketamine works by blocking NMDA receptors involved in pain signaling, which can turn down the volume of pain. Individual results vary.
6 min readNovember 26, 2024

The Avesta blog shares general education and is not a substitute for medical advice. Talk to a qualified clinician about your own situation.

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